How to ACTUALLY Set Achievable Goals You'd Love!
on the blog!
Hi I'm Shazie, a mindset + self-love coach ♥ I'm a West Coast-turned-East Coast girl, so naturally I'm conflicted between Dunkin vs Starbs. Thank you for stopping by, and I hope you stick around♥
5 Tips on Setting Boundaries (& Why It's Important!)
‘Tis the season to be thankful and giving! Woot woot, I’m seriously questioning how we’ve ALREADY gotten to December!!! Like, wow 2017 has seriously gifted me with so many blessings. I thought I’d start a GIFT GUIDE for different personalities (feel free to overlap them! Nowadays, we all intersect ;))
This is ideal for anyone who loves switching up routines and is interested in looking at different studios! This $19 trial is good for 3 classes.
I started running outdoors when I moved to Boston, but I always found myself THIRSTY (my fault since I was always lazy to carry a bottle while running!). This fanny pack is great because it comes with a place holder for your water bottle! Cute for those training for any marathon too 😉
Gym bands are a huge staple in my everyday routine. Whether I’m at home or at the gym, I always make sure to carry some bands around because you never know when you might want to squeeze a workout in!
You can never have too many gym bags… right?
I don’t know about you, but while running that 5K, I remember my ears freezing. I never really thought about my ears until I began experiencing below 50 degree weather LOL. Perfect for outdoors enthusiasts!
I love foam rolling because well, my muscles are always sore after a workout. Foam rolling helps my muscles recover… and doubles as a mini massage *shrugs*
Alright, I’ve only used this once, but maybe if I was gifted them, I would be more active? LOL. JK, but really though. It would be a cute functional gift.
Can’t have too many sports bras! Plus, I’m digging the marble.
HEAT TECH ANYTHING. That’s all I have to say… about the cold.
Let me know what you think! Comment down below, and share away! Happy Gifting!